Strength Training for Young Athletes

Strength Training for Young Athletes
Author : William J. Kraemer
Publisher : Human Kinetics
Total Pages : 288
Release : 2005
ISBN 10 : 0736051031
ISBN 13 : 9780736051033
Language : EN, FR, DE, ES & NL

Strength Training for Young Athletes Book Description:

The former president of the National Strength and Conditioning Association offers an authoritative guide to designing safe, effective training programs for 24 of the most popular youth sports. 250 photos.

Strength Training for Young Athletes
Language: en
Pages: 288
Authors: William J. Kraemer
Categories: Sports & Recreation
Type: BOOK - Published: 2005 - Publisher: Human Kinetics

The former president of the National Strength and Conditioning Association offers an authoritative guide to designing safe, effective training programs for 24 o
Strength and Conditioning for Young Athletes
Language: en
Pages: 388
Authors: Rhodri S. Lloyd
Categories: Sports & Recreation
Type: BOOK - Published: 2019-09-03 - Publisher: Routledge

Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and condition
Science and Practice of Strength Training
Language: en
Pages: 251
Authors: Vladimir M. Zatsiorsky
Categories: Education
Type: BOOK - Published: 2006 - Publisher: Human Kinetics

This edition examines fundamental concepts and principles practitioners need to understand in order to make decisions on what might be appropriate in the progra
Conditioning Young Athletes
Language: en
Pages: 304
Authors: Bompa, Tudor
Categories: Sports & Recreation
Type: BOOK - Published: 2015-05-27 - Publisher: Human Kinetics

Renowned exercise scientist Tudor Bompa provides the latest research, proven programs, and expert advice to improve the athletic performance of young athletes a
Strength and Conditioning for Young Athletes
Language: en
Pages: 388
Authors: Rhodri S. Lloyd
Categories: Sports & Recreation
Type: BOOK - Published: 2019-08-16 - Publisher: Routledge

Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and condition
Neuromuscular Training and Adaptations in Youth Athletes
Language: en
Pages:
Authors: Urs Granacher
Categories:
Type: BOOK - Published: 2018-11-02 - Publisher: Frontiers Media SA

The Frontiers Research Topic entitled "Neuromuscular Training and Adaptations in Youth Athletes" contains one editorial and 22 articles in the form of original
Home Strength Training for Young Athletes
Language: en
Pages:
Authors: Jordan D. Metzl, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2012-06-14 - Publisher: American Academy of Pediatrics

Nationally recognized sports medicine physician, Jordan D. Metzl, demonstrates performance-maximizing exercises for young athletes.
Conditioning Young Athletes
Language: en
Pages: 304
Authors: Tudor O. Bompa
Categories: Sports & Recreation
Type: BOOK - Published: 2015-06-18 - Publisher: Human Kinetics

Conditioning for Young Athletes provides coaches, instructors, teachers, and parents of future sport stars the best training advice, exercises, and programs for
The Elite Young Athlete
Language: en
Pages: 205
Authors: Neil Armstrong
Categories: Medical
Type: BOOK - Published: 2011 - Publisher: Karger Medical and Scientific Publishers

A key resource for coaches, scientists and clinicians Sport is by its nature competitive and even during youth it is performed at different levels with elite yo
Strength and Weight Training for Young Athletes
Language: en
Pages: 191
Authors: Scott Roberts
Categories: Sports & Recreation
Type: BOOK - Published: 1994 - Publisher: McGraw-Hill Companies

Explains the principles of weight training, demonstrates exercises suited to young athletes, and recommends exercise programs geared toward various sports