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Strength Training for Young Athletes

2005

Author	: William J. Kraemer
Publisher	: Human Kinetics
Total Pages	: 288
Release	: 2005
ISBN 10	: 0736051031
ISBN 13	: 9780736051033
Language	: EN, FR, DE, ES & NL

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Strength Training for Young Athletes Book Description:

The former president of the National Strength and Conditioning Association offers an authoritative guide to designing safe, effective training programs for 24 of the most popular youth sports. 250 photos.

Language: en
Pages: 288

Strength Training for Young Athletes

Authors: William J. Kraemer

Categories: Sports & Recreation

Type: BOOK - Published: 2005 - Publisher: Human Kinetics

The former president of the National Strength and Conditioning Association offers an authoritative guide to designing safe, effective training programs for 24 o

Language: en
Pages: 388

Strength and Conditioning for Young Athletes

Authors: Rhodri S. Lloyd

Categories: Sports & Recreation

Type: BOOK - Published: 2019-09-03 - Publisher: Routledge

Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and condition

Language: en
Pages: 251

Science and Practice of Strength Training

Authors: Vladimir M. Zatsiorsky

Categories: Education

Type: BOOK - Published: 2006 - Publisher: Human Kinetics

This edition examines fundamental concepts and principles practitioners need to understand in order to make decisions on what might be appropriate in the progra

Language: en
Pages: 304

Conditioning Young Athletes

Authors: Bompa, Tudor

Categories: Sports & Recreation

Type: BOOK - Published: 2015-05-27 - Publisher: Human Kinetics

Renowned exercise scientist Tudor Bompa provides the latest research, proven programs, and expert advice to improve the athletic performance of young athletes a

Language: en
Pages: 388

Strength and Conditioning for Young Athletes

Authors: Rhodri S. Lloyd

Categories: Sports & Recreation

Type: BOOK - Published: 2019-08-16 - Publisher: Routledge

Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and condition

Language: en
Pages:

Neuromuscular Training and Adaptations in Youth Athletes

Authors: Urs Granacher

Categories:

Type: BOOK - Published: 2018-11-02 - Publisher: Frontiers Media SA

The Frontiers Research Topic entitled "Neuromuscular Training and Adaptations in Youth Athletes" contains one editorial and 22 articles in the form of original

Language: en
Pages:

Home Strength Training for Young Athletes

Authors: Jordan D. Metzl, M.D.

Categories: Health & Fitness

Type: BOOK - Published: 2012-06-14 - Publisher: American Academy of Pediatrics

Nationally recognized sports medicine physician, Jordan D. Metzl, demonstrates performance-maximizing exercises for young athletes.

Language: en
Pages: 304

Conditioning Young Athletes

Authors: Tudor O. Bompa

Categories: Sports & Recreation

Type: BOOK - Published: 2015-06-18 - Publisher: Human Kinetics

Conditioning for Young Athletes provides coaches, instructors, teachers, and parents of future sport stars the best training advice, exercises, and programs for

Language: en
Pages: 205

The Elite Young Athlete

Authors: Neil Armstrong

Categories: Medical

Type: BOOK - Published: 2011 - Publisher: Karger Medical and Scientific Publishers

A key resource for coaches, scientists and clinicians Sport is by its nature competitive and even during youth it is performed at different levels with elite yo

Language: en
Pages: 191

Strength and Weight Training for Young Athletes

Authors: Scott Roberts

Categories: Sports & Recreation

Type: BOOK - Published: 1994 - Publisher: McGraw-Hill Companies

Explains the principles of weight training, demonstrates exercises suited to young athletes, and recommends exercise programs geared toward various sports