Live Healthy at Any Age

Live Healthy at Any Age
Author : Jerrold E. Kemp
Publisher : Xlibris Corporation
Total Pages : 366
Release : 2010-05-19
ISBN 10 : 1450053637
ISBN 13 : 9781450053631
Language : EN, FR, DE, ES & NL

Live Healthy at Any Age Book Description:

The subjects treated are physical activities, eating more nutritious foods, and having a healthy, active brain. To accomplish these goals, a person must learn to change his or her mind-set from old habits to new, healthier habits. Throughout the ten chapters, the reader is encouraged to participate by answering questions, making choices, and considering actions for his or her own benefits."-- Review.